Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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Histamine Intolerance Resulting from Poor Gut Health

Histamine Intolerance Resulting from Poor Gut Health

Unravel the complex relationship between poor gut health and histamine intolerance. Dive deep into how everyday foods and stress contribute to digestive discomfort and allergic reactions. Discover practical steps to heal your gut, reduce histamine overload, and embrace a symptom-free life. Whether it's tweaking your diet, managing stress, or incorporating the right supplements, find out how to address the root cause of your histamine intolerance for lasting relief.

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A Simple Intro to Drainage Pathways: The Colon
Drainage Pathways Sarah Southerton Drainage Pathways Sarah Southerton

A Simple Intro to Drainage Pathways: The Colon

Poop might not be the most pleasant topic, but when it comes to managing chronic illnesses like Mast Cell Activation Syndrome (MCAS) and tackling toxicity, it's a crucial conversation. The colon plays a pivotal role in alleviating symptoms during detox and reversing diseases. That's why we're starting with the colon in our exploration of drainage pathways.

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