Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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Drainage Series: Introduction to the Lymphatic System
Drainage Pathways Sarah Southerton Drainage Pathways Sarah Southerton

Drainage Series: Introduction to the Lymphatic System

This blog is part of our Drainage Series. Discover the vital role of the lymphatic system in this introductory guide. We explore how this often-overlooked component of our immune system works diligently to filter and flush out toxins, infections, and cellular waste. Learn about the causes of lymphatic congestion and some practical strategies to enhance lymph flow, boost your immune defenses, and optimize your overall wellness.

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A Simple Intro To Drainage Pathways: The First Step In Detox
Drainage Pathways, Foundations of Wellness Sarah Southerton Drainage Pathways, Foundations of Wellness Sarah Southerton

A Simple Intro To Drainage Pathways: The First Step In Detox

Are you eager to start your detox journey but want to avoid the common pitfalls that can make you feel worse before you feel better? We've got a crucial insight for you: Drainage always comes before detoxification. In this post, we'll take you through the body's drainage funnel – the vital order in which your body moves fluids to eliminate toxins. Discover why this first step is the key to a successful and symptom-free detox and learn how proper drainage can pave the way for a healthier, revitalized you!

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