Tools for Optimal Wellness & Vitality
The Healing Masters Blog
Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life
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Why Mold Causes You to Hold Your Breath
This blog focuses on a unique aspect of our body's protective responses to stress and illness. We are looking at the unconscious habit of breath-holding. Why does it occur, what impact does it have, and how can we utilize conscious breathing practices to counteract it? We explore the connection between breath holding, mold illness, and dysautonomia, shedding light on how these conditions intertwine and impact an individual's wellbeing.
7 Tips for Living with Mast Cell Activation Syndrome (MCAS) That Will Give You Hope
Struggling with Mast Cell Activation Syndrome (MCAS) can often feel like an uphill battle, but hope is not lost. I know it can feel like there’s no hope in sight, making you continuously wonder, “will it ever go away?” Dive into our essential guide offering seven life-changing tips to navigate MCAS with confidence. From dietary adjustments to holistic healing strategies, discover how to regain control of your health from someone who understands this condition personally. Your journey towards a more comfortable life starts here.
Toxicity, Sensitivity & Chronic Illness Connection
Dive into the intricate connection between environmental toxicity, heightened sensitivities, and the emergence of chronic illnesses. This blog sheds light on how underlying infections and toxic exposures contribute to conditions like MCAS, offering insights into preventive measures and healing strategies. Discover the importance of recognizing and addressing these root causes to regain control of your health and navigate the path to recovery.
