Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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How Histamine Affects Your Poop

How Histamine Affects Your Poop

Dive into the surprising connection between histamine levels and your bowel movements. Discover how histamine, beyond just causing allergies, plays a crucial role in digestive health, affecting everything from your stool characteristics to overall gut function. Learn practical tips for balancing histamine to unlock optimal gut health and immune function. If you've ever wondered about the link between your diet, digestive issues, and how you feel, this blog will shed light on one of the key factors influencing your wellness.

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Tips to Get Your Lymph Flowing
Drainage Pathways Sarah Southerton Drainage Pathways Sarah Southerton

Tips to Get Your Lymph Flowing

Discover the secrets of your body's lymphatic system, an essential part of your health's drainage pathways, often neglected but crucial for detoxification and immune function. In this insightful post, we dive deep into the lymphatic system's workings, exploring its critical role in flushing out toxins and combating lymphatic congestion caused by biofilms. Learn about the interconnectedness of lymphatic health with overall wellness and arm yourself with effective strategies to invigorate your lymph flow. Whether you're looking to enhance your immune defense, reduce inflammation, or simply improve your general health, this blog offers valuable tips and insights to get your lymph moving and keep your body in harmony.

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How MCAS May Explain Your Symptoms
Mast Cell Activation Syndrome (MCAS) Sarah Southerton Mast Cell Activation Syndrome (MCAS) Sarah Southerton

How MCAS May Explain Your Symptoms

Struggling with a plethora of mysterious symptoms that leave even the best doctors puzzled? Discover how Mast Cell Activation Syndrome (MCAS) could be the hidden culprit behind your health woes. From chronic fatigue and severe allergies to digestive issues and skin flare-ups, MCAS is an often misdiagnosed condition affecting many. This blog dives into MCAS, shedding light on its symptoms, misdiagnosis issues, and the hopeful journey towards recovery.

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Toxicity, Sensitivity & Chronic Illness Connection

Toxicity, Sensitivity & Chronic Illness Connection

Dive into the intricate connection between environmental toxicity, heightened sensitivities, and the emergence of chronic illnesses. This blog sheds light on how underlying infections and toxic exposures contribute to conditions like MCAS, offering insights into preventive measures and healing strategies. Discover the importance of recognizing and addressing these root causes to regain control of your health and navigate the path to recovery.

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