Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

Browse by category ↓

How Parasites Clog Your Drainage Pathways
Drainage Pathways, Parasites Sarah Southerton Drainage Pathways, Parasites Sarah Southerton

How Parasites Clog Your Drainage Pathways

This blog explores an often overlooked aspect of gut health and overall wellness: the impact of parasites on your body's drainage pathways. It's a topic that might seem a bit daunting at first, but understanding it is crucial for anyone striving for optimal health, especially if you're dealing with gut health challenges, hormonal imbalances, fatigue, allergies, brain fog, or anxiousness.

Read More
Cell Danger Response Impact on Your Health

Cell Danger Response Impact on Your Health

Have you been sick for an extended amount of time, and you can’t seem to get better no matter what you do? In fact, your symptoms are progressively getting worse. If this sounds familiar, your healing process may be “getting stuck” in the Cell Danger Response (CDR) mode. If this cellular dysfunction is left unaddressed, it leads to uncontrolled inflammation, various debilitating symptoms, and even complex chronic illnesses. But there is hope. You can get yourself out of the CDR, and truly heal.

Read More
Why Am I Sensitive To Everything?

Why Am I Sensitive To Everything?

Feeling overwhelmed by sensitivities to practically everything? Dive into our enlightening blog to uncover why your body might be in constant alert mode, reacting to foods, scents, and environmental triggers. Discover the Terrain Theory and how rebalancing your inner ecosystem could be the key to overcoming these sensitivities. From mold toxicity to Lyme disease, learn how to identify and address the root causes of your discomfort for a healthier, happier life.

Read More
A Simple Intro to Drainage Pathways: The Colon
Drainage Pathways Sarah Southerton Drainage Pathways Sarah Southerton

A Simple Intro to Drainage Pathways: The Colon

Poop might not be the most pleasant topic, but when it comes to managing chronic illnesses like Mast Cell Activation Syndrome (MCAS) and tackling toxicity, it's a crucial conversation. The colon plays a pivotal role in alleviating symptoms during detox and reversing diseases. That's why we're starting with the colon in our exploration of drainage pathways.

Read More
How MCAS May Explain Your Symptoms
Mast Cell Activation Syndrome (MCAS) Sarah Southerton Mast Cell Activation Syndrome (MCAS) Sarah Southerton

How MCAS May Explain Your Symptoms

Struggling with a plethora of mysterious symptoms that leave even the best doctors puzzled? Discover how Mast Cell Activation Syndrome (MCAS) could be the hidden culprit behind your health woes. From chronic fatigue and severe allergies to digestive issues and skin flare-ups, MCAS is an often misdiagnosed condition affecting many. This blog dives into MCAS, shedding light on its symptoms, misdiagnosis issues, and the hopeful journey towards recovery.

Read More
Toxicity, Sensitivity & Chronic Illness Connection

Toxicity, Sensitivity & Chronic Illness Connection

Dive into the intricate connection between environmental toxicity, heightened sensitivities, and the emergence of chronic illnesses. This blog sheds light on how underlying infections and toxic exposures contribute to conditions like MCAS, offering insights into preventive measures and healing strategies. Discover the importance of recognizing and addressing these root causes to regain control of your health and navigate the path to recovery.

Read More