Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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Drainage Series: Introduction to the Lymphatic System
Drainage Pathways Sarah Southerton Drainage Pathways Sarah Southerton

Drainage Series: Introduction to the Lymphatic System

This blog is part of our Drainage Series. Discover the vital role of the lymphatic system in this introductory guide. We explore how this often-overlooked component of our immune system works diligently to filter and flush out toxins, infections, and cellular waste. Learn about the causes of lymphatic congestion and some practical strategies to enhance lymph flow, boost your immune defenses, and optimize your overall wellness.

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How Drainage Pathway Health Impacts Hormones
Drainage Pathways, Hormones Sarah Southerton Drainage Pathways, Hormones Sarah Southerton

How Drainage Pathway Health Impacts Hormones

In this blog, we will discuss a topic that is fundamental yet often overlooked: how the health of our drainage pathways profoundly impacts our hormonal balance and overall wellness. These pathways — the liver, lymphatic system, kidneys, and colon — are the unsung heroes of our body's elimination and detoxification processes. They work tirelessly to eliminate toxins and waste products, helping to maintain a harmonious balance within our body.

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