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Tools for Optimal Wellness & Vitality
The Healing Masters Blog
Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life
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Seven Tips for Creating an Alkaline Diet
Boost your health with these seven tips for creating an alkaline diet, designed to balance your pH and promote overall well-being. Alkaline foods and water must be consumed in order to provide nutrients the body needs to neutralize acids and toxins in the blood, lymph, tissues, and cells.
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