Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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Are Emotional Blocks Interfering with Your Healing?
Healing Mindset, Stress Management Sarah Southerton Healing Mindset, Stress Management Sarah Southerton

Are Emotional Blocks Interfering with Your Healing?

Here at Healing Masters, we believe in unlocking the full potential of our health and well-being by focusing not just on the physical aspects of healing, but also the emotional and spiritual elements. Today, we dive into a question that might resonate deeply with many of you that feel stuck or disconnected: Are emotional blocks interfering with your healing?

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The Differences Between Drainage Pathways and Detox
Drainage Pathways, Toxicity Sarah Southerton Drainage Pathways, Toxicity Sarah Southerton

The Differences Between Drainage Pathways and Detox

In the realm of holistic healing and wellness, two terms often stand out: drainage and detoxification (detox). Both are processes dedicated to clearing out harmful substances and toxins from our bodies. But while they might sound interchangeable, they serve unique and equally important roles in ensuring our health. For those who struggle with gut health challenges, fatigue, allergies, and brain fog, understanding the distinction is pivotal. In this blog, I’ll discuss the differences between drainage and detox, and why supporting drainage before moving into a deeper detox is so important.

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