Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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Histamine Intolerance Resulting from Poor Gut Health

Histamine Intolerance Resulting from Poor Gut Health

Unravel the complex relationship between poor gut health and histamine intolerance. Dive deep into how everyday foods and stress contribute to digestive discomfort and allergic reactions. Discover practical steps to heal your gut, reduce histamine overload, and embrace a symptom-free life. Whether it's tweaking your diet, managing stress, or incorporating the right supplements, find out how to address the root cause of your histamine intolerance for lasting relief.

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The Liver - Part 2: What Impairs Detox & How to Improve Liver Health
Drainage Pathways, Toxicity Sarah Southerton Drainage Pathways, Toxicity Sarah Southerton

The Liver - Part 2: What Impairs Detox & How to Improve Liver Health

Explore the critical role of the liver in detoxification and overall well-being in this blog post. This installment, part of our essential drainage series, dives deep into the factors that hinder the liver's detox processes, including the impacts of a leaky gut, genetic predispositions, and the unavoidable decline in detox ability with age. We discuss common symptoms signaling liver distress and the insidious nature of fatty liver disease, shedding light on its causes, from alcohol consumption to the less talked about nonalcoholic fatty liver disease affecting a significant portion of the population. Our blog offers provides actionable advice on nurturing your liver back to optimal health through dietary changes, toxin reduction, and supportive supplementation.

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