Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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The Differences Between Drainage Pathways and Detox
Drainage Pathways, Toxicity Sarah Southerton Drainage Pathways, Toxicity Sarah Southerton

The Differences Between Drainage Pathways and Detox

In the realm of holistic healing and wellness, two terms often stand out: drainage and detoxification (detox). Both are processes dedicated to clearing out harmful substances and toxins from our bodies. But while they might sound interchangeable, they serve unique and equally important roles in ensuring our health. For those who struggle with gut health challenges, fatigue, allergies, and brain fog, understanding the distinction is pivotal. In this blog, I’ll discuss the differences between drainage and detox, and why supporting drainage before moving into a deeper detox is so important.

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How Histamine Affects Your Poop

How Histamine Affects Your Poop

Dive into the surprising connection between histamine levels and your bowel movements. Discover how histamine, beyond just causing allergies, plays a crucial role in digestive health, affecting everything from your stool characteristics to overall gut function. Learn practical tips for balancing histamine to unlock optimal gut health and immune function. If you've ever wondered about the link between your diet, digestive issues, and how you feel, this blog will shed light on one of the key factors influencing your wellness.

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