Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

Browse by category ↓

Nutrition | Stress Management | Healing Mindset | Parasites | Toxicity | Gut Health | Hormones
Drainage Pathways | Lyme Disease | Mast Cell Activation Syndrome (MCAS) | Functional Lab Testing | VIEW ALL

Why Mold Causes You to Hold Your Breath
Toxicity, Mast Cell Activation Syndrome (MCAS) Sarah Southerton Toxicity, Mast Cell Activation Syndrome (MCAS) Sarah Southerton

Why Mold Causes You to Hold Your Breath

This blog focuses on a unique aspect of our body's protective responses to stress and illness. We are looking at the unconscious habit of breath-holding. Why does it occur, what impact does it have, and how can we utilize conscious breathing practices to counteract it? We explore the connection between breath holding, mold illness, and dysautonomia, shedding light on how these conditions intertwine and impact an individual's wellbeing.

Read More
Neurological Symptoms Of Mold Exposure: 5 Things You Must Know
Toxicity Sarah Southerton Toxicity Sarah Southerton

Neurological Symptoms Of Mold Exposure: 5 Things You Must Know

Are you experiencing balance and coordination issues, brain fog, or vision disturbances? If your neuro symptoms aren’t going away and you’re coming up empty-ended, it’s time to consider if they could be explained by mold illness. If you suspect your symptoms are from mold, there are 5 things you need to know as you dive into your healing journey. Discover the hidden neurological impact of mold exposure, including balance issues, memory loss, and cognitive decline. Learn essential insights on susceptibility, home testing, and the urgent need for addressing mold toxicity for overall well-being.

Read More