Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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Rebalancing the Body to Balance Hormones
Hormones, Functional Lab Testing Sarah Southerton Hormones, Functional Lab Testing Sarah Southerton

Rebalancing the Body to Balance Hormones

Learn about the hormones in our bodies and how factors like diet, stress, and environmental toxins can disrupt their delicate balance. Gain insights into natural and holistic strategies that promote hormonal health, from nourishing dietary choices to the latest in hormone testing technologies like DUTCH and blood serum tests. Whether you're seeking to enhance your overall wellness or address specific health challenges, this blog offers valuable tips and expert advice to help you navigate your journey to optimal hormonal health.

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How Drainage Pathway Health Impacts Hormones
Drainage Pathways, Hormones Sarah Southerton Drainage Pathways, Hormones Sarah Southerton

How Drainage Pathway Health Impacts Hormones

In this blog, we will discuss a topic that is fundamental yet often overlooked: how the health of our drainage pathways profoundly impacts our hormonal balance and overall wellness. These pathways — the liver, lymphatic system, kidneys, and colon — are the unsung heroes of our body's elimination and detoxification processes. They work tirelessly to eliminate toxins and waste products, helping to maintain a harmonious balance within our body.

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How MCAS May Explain Your Symptoms
Mast Cell Activation Syndrome (MCAS) Sarah Southerton Mast Cell Activation Syndrome (MCAS) Sarah Southerton

How MCAS May Explain Your Symptoms

Struggling with a plethora of mysterious symptoms that leave even the best doctors puzzled? Discover how Mast Cell Activation Syndrome (MCAS) could be the hidden culprit behind your health woes. From chronic fatigue and severe allergies to digestive issues and skin flare-ups, MCAS is an often misdiagnosed condition affecting many. This blog dives into MCAS, shedding light on its symptoms, misdiagnosis issues, and the hopeful journey towards recovery.

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Bioenergetic Testing for Innovative Health Insights
Functional Lab Testing Sarah Southerton Functional Lab Testing Sarah Southerton

Bioenergetic Testing for Innovative Health Insights

Explore the revolutionary approach of bioenergetic testing to gain deeper insights into your health. Ideal for individuals battling complex illnesses or sensitivities, this non-invasive method uses hair and saliva samples to uncover the root causes of imbalance. Learn how it can provide a comprehensive view of your body's energetic state, pinpointing everything from hormonal imbalances, to emotional states and environmental sensitivities. Discover a personalized path to healing that addresses your unique needs and brings your body back into balance.

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How A pH Imbalance Impacts Your Health
Nutrition, Drainage Pathways, Gut Health Sarah Southerton Nutrition, Drainage Pathways, Gut Health Sarah Southerton

How A pH Imbalance Impacts Your Health

Understanding how to maintain proper pH can be a real game changer for most people, especially if you are currently experiencing uncomfortable inflammatory or chronic mysterious symptoms. Explore how pH imbalance affects health, the importance of maintaining optimal pH, and strategies for achieving a balanced body for wellness.

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