Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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Navigating Environmental Toxicity and Hormonal Health
Toxicity, Hormones Sarah Southerton Toxicity, Hormones Sarah Southerton

Navigating Environmental Toxicity and Hormonal Health

In the quest for optimal health, it is essential to recognize the intricate interplay between environmental factors and physiological wellbeing, especially when it comes to hormonal balance. The research is clear: environmental toxicity influences our hormone levels, upsetting the delicate balance of the endocrine system and more. This blog explains how environmental pollutants and higher toxic burden within the body contribute to hormonal dysregulation, and how holistic evidence-based strategies can be followed to mitigate these effects.

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How Drainage Pathway Health Impacts Hormones
Drainage Pathways, Hormones Sarah Southerton Drainage Pathways, Hormones Sarah Southerton

How Drainage Pathway Health Impacts Hormones

In this blog, we will discuss a topic that is fundamental yet often overlooked: how the health of our drainage pathways profoundly impacts our hormonal balance and overall wellness. These pathways — the liver, lymphatic system, kidneys, and colon — are the unsung heroes of our body's elimination and detoxification processes. They work tirelessly to eliminate toxins and waste products, helping to maintain a harmonious balance within our body.

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