Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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Toxins, Terrain Theory and Your Health
Toxicity, Gut Health Sarah Southerton Toxicity, Gut Health Sarah Southerton

Toxins, Terrain Theory and Your Health

Uncover the nuances of Terrain Theory and its impact on health. Explore the great debate between Germ Theory and Terrain Theory. Learn how toxins disrupt internal harmony, affecting bacteria, and discover the path to enduring wellness. Terrain theory explains why several people who are “exposed” to the same disease or conditions don’t have the same reaction and intensity of illness. Learn why foundational medicine starts with getting the environment of our body ready to heal and rebalance before beginning any treatment.

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The Differences Between Drainage Pathways and Detox
Drainage Pathways, Toxicity Sarah Southerton Drainage Pathways, Toxicity Sarah Southerton

The Differences Between Drainage Pathways and Detox

In the realm of holistic healing and wellness, two terms often stand out: drainage and detoxification (detox). Both are processes dedicated to clearing out harmful substances and toxins from our bodies. But while they might sound interchangeable, they serve unique and equally important roles in ensuring our health. For those who struggle with gut health challenges, fatigue, allergies, and brain fog, understanding the distinction is pivotal. In this blog, I’ll discuss the differences between drainage and detox, and why supporting drainage before moving into a deeper detox is so important.

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5 Reasons To Get a Functional Blood Chemistry Analysis (FBCA) Twice a Year
Functional Lab Testing Sarah Southerton Functional Lab Testing Sarah Southerton

5 Reasons To Get a Functional Blood Chemistry Analysis (FBCA) Twice a Year

Our bodies are intricate systems, and understanding what's happening inside us is foundational for optimizing our wellbeing. Functional blood chemistry analysis goes beyond the traditional approach to bloodwork by providing valuable insights into the root causes of potential imbalances and dysfunctions, clearly highlighting how your values compare to those associated with optimal wellness. FBCA calls attention to both immediate and emerging health concerns, because “normal” is not the same as optimal when it comes to bloodwork.

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Functional Blood Chemistry Analysis (FBCA) Testing
Functional Lab Testing Sarah Southerton Functional Lab Testing Sarah Southerton

Functional Blood Chemistry Analysis (FBCA) Testing

Explore the transformative power of Functional Blood Chemistry Analysis (FBCA), a cutting-edge tool used to detect early signs of dysfunction. Learn how this approach differs from conventional methods by focusing on optimal health ranges rather than disease thresholds, enabling personalized interventions for improved wellness. Dive into the details of how FBCA can uncover the root causes of your health concerns, guiding tailored recommendations to restore your body to its best state.

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