Tools for Optimal Wellness & Vitality
The Healing Masters Blog
Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life
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Chromium For Diabetes Management & Lowering Cholesterol
Dive into the multifaceted role of chromium in health and wellness, from its potential to manage diabetes and lower cholesterol to its controversial effects. Learn how chromium supplements can help burn fat, regulate blood sugar, and improve muscle mass, plus essential precautions and recommended dosages.
Seven Tips for Creating an Alkaline Diet
Boost your health with these seven tips for creating an alkaline diet, designed to balance your pH and promote overall well-being. Alkaline foods and water must be consumed in order to provide nutrients the body needs to neutralize acids and toxins in the blood, lymph, tissues, and cells.
10 Simple Ways To Eat More Antioxidants
Antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health.
