Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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Toxins, Terrain Theory and Your Health
Toxicity, Gut Health Sarah Southerton Toxicity, Gut Health Sarah Southerton

Toxins, Terrain Theory and Your Health

Uncover the nuances of Terrain Theory and its impact on health. Explore the great debate between Germ Theory and Terrain Theory. Learn how toxins disrupt internal harmony, affecting bacteria, and discover the path to enduring wellness. Terrain theory explains why several people who are “exposed” to the same disease or conditions don’t have the same reaction and intensity of illness. Learn why foundational medicine starts with getting the environment of our body ready to heal and rebalance before beginning any treatment.

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Navigating Environmental Toxicity and Hormonal Health
Toxicity, Hormones Sarah Southerton Toxicity, Hormones Sarah Southerton

Navigating Environmental Toxicity and Hormonal Health

In the quest for optimal health, it is essential to recognize the intricate interplay between environmental factors and physiological wellbeing, especially when it comes to hormonal balance. The research is clear: environmental toxicity influences our hormone levels, upsetting the delicate balance of the endocrine system and more. This blog explains how environmental pollutants and higher toxic burden within the body contribute to hormonal dysregulation, and how holistic evidence-based strategies can be followed to mitigate these effects.

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