Tools for Optimal Wellness & Vitality
The Healing Masters Blog
Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life
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Navigating Environmental Toxicity and Hormonal Health
In the quest for optimal health, it is essential to recognize the intricate interplay between environmental factors and physiological wellbeing, especially when it comes to hormonal balance. The research is clear: environmental toxicity influences our hormone levels, upsetting the delicate balance of the endocrine system and more. This blog explains how environmental pollutants and higher toxic burden within the body contribute to hormonal dysregulation, and how holistic evidence-based strategies can be followed to mitigate these effects.
How Your Emotions Impact The Drainage Pathways
Despite what conventional medicine tells us, our bodies are marvelous, complex systems where every part is connected. This is particularly true when considering the relationship between our emotions and our physical health. Have you ever noticed that stress can cause stomach upset or that anxiety can make you feel physically drained? This isn't just coincidence; it's a reflection of how closely our emotions are tied to our body's functions, particularly the brain, nervous system, and drainage pathways. In this blog post, we'll explore how your emotional world is deeply interconnected with your physical well-being and ability to eliminate waste from the body.
The Impact of Fasting on Drainage Pathways
Ever felt sluggish, mentally foggy, or just not yourself? These signals often point to clogged internal drainage pathways. The ancient remedy of fasting, while trendy today, has a rich history. This blog explores the science and potential benefits of fasting, helping you understand if it's right for you.
The Differences Between Drainage Pathways and Detox
In the realm of holistic healing and wellness, two terms often stand out: drainage and detoxification (detox). Both are processes dedicated to clearing out harmful substances and toxins from our bodies. But while they might sound interchangeable, they serve unique and equally important roles in ensuring our health. For those who struggle with gut health challenges, fatigue, allergies, and brain fog, understanding the distinction is pivotal. In this blog, I’ll discuss the differences between drainage and detox, and why supporting drainage before moving into a deeper detox is so important.
Understanding The Importance of Hydrating With Water
Dive into the vital importance of staying hydrated. We uncover why water is not just a beverage, but a critical component of your health and well-being. From aiding digestion and regulating body temperature to cushioning joints and supporting brain function, learn how water keeps you at your best. Plus, discover its role in managing histamine levels and Mast Cell Activation Syndrome (MCAS). Water, despite its simplicity, is at the core of our existence. Without adequate amounts daily, our bodies cannot function correctly.
What You Need to Know Before Starting a Parasite Cleanse
Are you showing signs and symptoms of intestinal parasites? If you’re constantly running to the bathroom, managing digestive issues, nausea, extreme sugar cravings, insomnia, mood swings, or feeling completely exhausted and rundown, an intestinal parasite cleanse may be a great way to improve your symptoms.
A Simple Intro to Drainage Pathways: The Liver - Part 1
It's time to journey into the next vital stage of the drainage funnel: the liver. In this post, we'll delve into the liver's crucial functions and the phases of detoxification. If you're dealing with a mast cell disorder, understanding how to support and cleanse your liver is paramount.
Cell Danger Response Impact on Your Health
Have you been sick for an extended amount of time, and you can’t seem to get better no matter what you do? In fact, your symptoms are progressively getting worse. If this sounds familiar, your healing process may be “getting stuck” in the Cell Danger Response (CDR) mode. If this cellular dysfunction is left unaddressed, it leads to uncontrolled inflammation, various debilitating symptoms, and even complex chronic illnesses. But there is hope. You can get yourself out of the CDR, and truly heal.
Why Am I Sensitive To Everything?
Feeling overwhelmed by sensitivities to practically everything? Dive into our enlightening blog to uncover why your body might be in constant alert mode, reacting to foods, scents, and environmental triggers. Discover the Terrain Theory and how rebalancing your inner ecosystem could be the key to overcoming these sensitivities. From mold toxicity to Lyme disease, learn how to identify and address the root causes of your discomfort for a healthier, happier life.
A Simple Intro to Drainage Pathways: The Colon
Poop might not be the most pleasant topic, but when it comes to managing chronic illnesses like Mast Cell Activation Syndrome (MCAS) and tackling toxicity, it's a crucial conversation. The colon plays a pivotal role in alleviating symptoms during detox and reversing diseases. That's why we're starting with the colon in our exploration of drainage pathways.
A Simple Intro To Drainage Pathways: The First Step In Detox
Are you eager to start your detox journey but want to avoid the common pitfalls that can make you feel worse before you feel better? We've got a crucial insight for you: Drainage always comes before detoxification. In this post, we'll take you through the body's drainage funnel – the vital order in which your body moves fluids to eliminate toxins. Discover why this first step is the key to a successful and symptom-free detox and learn how proper drainage can pave the way for a healthier, revitalized you!
