Tools for Optimal Wellness & Vitality
The Healing Masters Blog
Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life
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Why Mold Causes You to Hold Your Breath
This blog focuses on a unique aspect of our body's protective responses to stress and illness. We are looking at the unconscious habit of breath-holding. Why does it occur, what impact does it have, and how can we utilize conscious breathing practices to counteract it? We explore the connection between breath holding, mold illness, and dysautonomia, shedding light on how these conditions intertwine and impact an individual's wellbeing.
Understanding The Importance of Hydrating With Water
Dive into the vital importance of staying hydrated. We uncover why water is not just a beverage, but a critical component of your health and well-being. From aiding digestion and regulating body temperature to cushioning joints and supporting brain function, learn how water keeps you at your best. Plus, discover its role in managing histamine levels and Mast Cell Activation Syndrome (MCAS). Water, despite its simplicity, is at the core of our existence. Without adequate amounts daily, our bodies cannot function correctly.
Neurological Symptoms Of Mold Exposure: 5 Things You Must Know
Are you experiencing balance and coordination issues, brain fog, or vision disturbances? If your neuro symptoms aren’t going away and you’re coming up empty-ended, it’s time to consider if they could be explained by mold illness. If you suspect your symptoms are from mold, there are 5 things you need to know as you dive into your healing journey. Discover the hidden neurological impact of mold exposure, including balance issues, memory loss, and cognitive decline. Learn essential insights on susceptibility, home testing, and the urgent need for addressing mold toxicity for overall well-being.
Healing From Mast Cell Activation Syndrome (MCAS)
Because MCAS affects all systems of your body, it can be a confusing condition to diagnose and treat. Discover hope and strategies for healing from Mast Cell Activation Syndrome (MCAS) with insights from someone who's achieved remission.
