Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

Browse by category ↓

Nutrition | Stress Management | Healing Mindset | Parasites | Toxicity | Gut Health | Hormones
Drainage Pathways | Lyme Disease | Mast Cell Activation Syndrome (MCAS) | Functional Lab Testing | VIEW ALL

Navigating Environmental Toxicity and Hormonal Health
Toxicity, Hormones Sarah Southerton Toxicity, Hormones Sarah Southerton

Navigating Environmental Toxicity and Hormonal Health

In the quest for optimal health, it is essential to recognize the intricate interplay between environmental factors and physiological wellbeing, especially when it comes to hormonal balance. The research is clear: environmental toxicity influences our hormone levels, upsetting the delicate balance of the endocrine system and more. This blog explains how environmental pollutants and higher toxic burden within the body contribute to hormonal dysregulation, and how holistic evidence-based strategies can be followed to mitigate these effects.

Read More
Could Mold Toxicity Be Behind Your MCAS?
Mast Cell Activation Syndrome (MCAS), Toxicity Sarah Southerton Mast Cell Activation Syndrome (MCAS), Toxicity Sarah Southerton

Could Mold Toxicity Be Behind Your MCAS?

How are MCAS and mold toxicity related? Mast cell activation syndrome is often triggered by mold toxicity. Stressors can dislodge mycotoxins that are attached to your cells, travel through your bloodstream and come into contact with your mast cells. This can activate your mast cells, leading them to release inflammatory mediators that cause your MCAS flare-ups.

Read More