Tools for Optimal Wellness & Vitality

The Healing Masters Blog

Articles, resources and free guides to help you heal the root causes of chronic health challenges and make wellness practices a part of daily life

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Rebalancing the Body to Balance Hormones
Hormones, Functional Lab Testing Sarah Southerton Hormones, Functional Lab Testing Sarah Southerton

Rebalancing the Body to Balance Hormones

Learn about the hormones in our bodies and how factors like diet, stress, and environmental toxins can disrupt their delicate balance. Gain insights into natural and holistic strategies that promote hormonal health, from nourishing dietary choices to the latest in hormone testing technologies like DUTCH and blood serum tests. Whether you're seeking to enhance your overall wellness or address specific health challenges, this blog offers valuable tips and expert advice to help you navigate your journey to optimal hormonal health.

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5 Reasons To Get a Functional Blood Chemistry Analysis (FBCA) Twice a Year
Functional Lab Testing Sarah Southerton Functional Lab Testing Sarah Southerton

5 Reasons To Get a Functional Blood Chemistry Analysis (FBCA) Twice a Year

Our bodies are intricate systems, and understanding what's happening inside us is foundational for optimizing our wellbeing. Functional blood chemistry analysis goes beyond the traditional approach to bloodwork by providing valuable insights into the root causes of potential imbalances and dysfunctions, clearly highlighting how your values compare to those associated with optimal wellness. FBCA calls attention to both immediate and emerging health concerns, because “normal” is not the same as optimal when it comes to bloodwork.

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Uncover Food Sensitivities and Hidden Allergies With LRA Testing
Functional Lab Testing Sarah Southerton Functional Lab Testing Sarah Southerton

Uncover Food Sensitivities and Hidden Allergies With LRA Testing

If you suspect your immune system is overburdened by various allergens and pathogens, Lymphocyte Response Assay (LRA) testing can streamline the elimination process. You can significantly reduce inflammation and symptom expression by identifying and eliminating allergens from your diet or environment. ELISA/ACT’s LRA tests measure up to 512 different allergens, including foods, additives and preservatives, food colorings, molds, environmental chemicals, toxic minerals and metals, medications, therapeutic herbs, dander, hairs, and feathers. This test was critical to reducing my mast cell activation symptoms.

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Two Herbs to Lower Your Cholesterol Naturally
Nutrition, Functional Lab Testing Sarah Southerton Nutrition, Functional Lab Testing Sarah Southerton

Two Herbs to Lower Your Cholesterol Naturally

Dive into the world of cholesterol, where understanding its role goes beyond mere numbers. This insightful piece explores the intricate balance of cholesterol in our bodies, highlighting its importance for overall health and the potential risks when levels are unbalanced. Learn about natural herbal strategies to manage cholesterol effectively.

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Bioenergetic Testing for Innovative Health Insights
Functional Lab Testing Sarah Southerton Functional Lab Testing Sarah Southerton

Bioenergetic Testing for Innovative Health Insights

Explore the revolutionary approach of bioenergetic testing to gain deeper insights into your health. Ideal for individuals battling complex illnesses or sensitivities, this non-invasive method uses hair and saliva samples to uncover the root causes of imbalance. Learn how it can provide a comprehensive view of your body's energetic state, pinpointing everything from hormonal imbalances, to emotional states and environmental sensitivities. Discover a personalized path to healing that addresses your unique needs and brings your body back into balance.

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Functional Blood Chemistry Analysis (FBCA) Testing
Functional Lab Testing Sarah Southerton Functional Lab Testing Sarah Southerton

Functional Blood Chemistry Analysis (FBCA) Testing

Explore the transformative power of Functional Blood Chemistry Analysis (FBCA), a cutting-edge tool used to detect early signs of dysfunction. Learn how this approach differs from conventional methods by focusing on optimal health ranges rather than disease thresholds, enabling personalized interventions for improved wellness. Dive into the details of how FBCA can uncover the root causes of your health concerns, guiding tailored recommendations to restore your body to its best state.

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